Ingredients
Scale
- 1 cup almond milk, or any milk of choice
- 1/2 cup strong brewed coffee or 1 espresso + water
- 1/2 cup frozen banana slices
- 2 tbsp almond butter or 1/4 cup whole almonds
- 1 tbsp shredded coconut, optional
- 1 tbsp hemp seeds or chia seeds, optional
- 1 tsp unsweetened cocoa powder
- 1 date, optional, for sweetness
- 1/2 –1 cup ice, for thicker smoothie
Instructions
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Adjust consistency with more milk or ice if needed.
- Serve immediately.
Notes
For a sweeter taste, add a date or your favorite sweetener.
Feel free to substitute regular milk for almond milk if preferred.
You can customize the smoothie by adding other ingredients like spinach or protein powder.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.