Ingredients
Scale
- 1 cup steel cut oats
- 1½ cups almond milk or your milk of choice
- 1 tablespoon maple syrup
- ½ teaspoon vanilla extract
- ¼ teaspoon salt
- ½ banana
- 2 tablespoons of peanut butter
- 1 tablespoon of chopped pecan
- ⅓ cup chopped pineapple
- 1 tablespoons toasted coconut
- ¼ cup blueberries
- 1 tablespoon flax seed
- 2 tablespoons sliced almonds
- ¼ cup blackberries
- ¼ cup raspberries
Instructions
- In an airtight container, combine the steel cut oats, almond milk, maple syrup, vanilla extract, and salt. Stir well to mix everything thoroughly.
- Cover the container and refrigerate overnight, stirring occasionally.
- The next day, place approximately ¼ cup of your choice of fruit, nuts, or seeds into a mason jar.
- Spoon ¼ cup of the prepared overnight oats into the jar, and top with additional fresh fruit.
- Seal the jars with lids and refrigerate for one more night.
Notes
Feel free to customize toppings with your favorite fruits and nuts for variety.
These oats can be enjoyed warm or cold depending on your preference.
Nutrition
- Serving Size: 1 jar
- Calories: 390
- Sugar: 12g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.